Weigh In record (no journal entry) for 06 December 2022
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73.7 kg
Lost so far: 0.8 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2022:
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315 kcal
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Fat: 18.02g | Prot: 19.49g | Carbs: 17.79g.
Breakfast: Gelatina, Café, Bimbo Pan Tostado Clásico , Rebanadas de Jamón, Huevo Revuelto. more...
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Losing 5.6 kg a Week
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Adrisele's Weight History
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