Weigh In record (no journal entry) for 06 December 2022
|
90.7 kg
Lost so far: 10 kg.
Still to go: 5.7 kg.
Diet followed: Poorly.
|
View Diet Calendar, 06 December 2022:
|
2667 kcal
|
Fat: 149.93g | Prot: 82.89g | Carbs: 236.88g.
Breakfast: Milbona Golden Hills Irische Butter, Nutella Nutella, Normaler Kaffee, Grafschafter Unsere Besten Dinkelbrötchen . Lunch: Grafschafter Unsere Besten Dinkelbrötchen, Alpenschmaus Chiliwurzerl, Normaler Kaffee. Dinner: MCC: Baguette, Thermomix Kürbissuppe. Snacks/Other: Cucina Amarena Kirschen, Gut & Günstig Sprühsahne, Gelatelli Premium Eierlikör, Alesto Erdnüsse Geröstet & Gesalzen, Coca-Cola Coca-Cola Zero. more...
|
Gaining 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mischa2012's Weight History
|