hanniyl's Journal, 06 Dec 22


View Diet Calendar, 06 December 2022:
1341 kcal Fat: 43.46g | Prot: 64.87g | Carbs: 181.54g.   Lunch: Nasi Putih, ABC Saus Sambal, Bawang Putih, Saori Saos Tiram, Pakcoy, Telur, Tahu. Dinner: Bubuk Cabai, Nasi Putih, Cabai Merah atau Rawit, Bawang Putih, Tempe, Tahu, Kecambah, Chia Seed, Tresno Joyo Madu TJ Murni, Quaker Instant Oatmeal. Snacks/Other: Wajik, Kue Talam, Nasi Ketan (Ketan), Getuk. more...

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