Weigh In record (no journal entry) for 06 December 2022
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74.7 kg
Lost so far: 4.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2022:
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2022 kcal
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Fat: 65.17g | Prot: 149.35g | Carbs: 201.95g.
Breakfast: Albume d'uovo, Zucchero, Uovo, Molino Rossetto Farina tipo 00, Esselunga Yogurt Greco 0% Grassi. Lunch: Calvé Maionese, Valle' Margarina Omega 3, Pane Comune, Petto di Pollo, Carne. Dinner: Conad Mozzarella Light, Conad Salmone Affumicato, Pane Comune. Snacks/Other: Gelato Fior di Latte, Conad Pere Williams, Ehrmann Mousse Vaniglia. more...
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Gaining 0.7 kg a Week
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Fededoppia's Weight History
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