Weigh In record (no journal entry) for 06 December 2022
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97.5 kg
Lost so far: 0 kg.
Still to go: 36.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2022:
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1381 kcal
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Fat: 68.72g | Prot: 78.59g | Carbs: 106.83g.
Breakfast: Белый Город Молоко 2,5%, Скумбрия Запеченная, Мистраль Гречка. Lunch: Голубцы. Dinner: Авида Сметана 10%, Оливье, Голубцы. more...
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Losing 5.6 kg a Week
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klipsenok's Weight History
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