klipsenok's Journal, 06 Dec 22

Weigh In record (no journal entry) for 06 December 2022
97.5 kg Lost so far: 0 kg.    Still to go: 36.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 December 2022:
1381 kcal Fat: 68.72g | Prot: 78.59g | Carbs: 106.83g.   Breakfast: Белый Город Молоко 2,5%, Скумбрия Запеченная, Мистраль Гречка. Lunch: Голубцы. Dinner: Авида Сметана 10%, Оливье, Голубцы. more...
Losing 5.6 kg a Week

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klipsenok's Weight History


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