Weigh In record (no journal entry) for 06 December 2022
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73 kg
Lost so far: 3.8 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2022:
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374 kcal
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Fat: 14.78g | Prot: 12.54g | Carbs: 44.64g.
Breakfast: Сыробогатов Сыр Плавленый с Ветчиной, Петровский Хлеб Лембас Чесночный. Snacks/Other: Петровский Хлеб Лембас Чесночный, Сыробогатов Сыр Плавленый с Ветчиной. more...
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Gaining 1.1 kg a Week
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lubyra666's Weight History
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