Weigh In record (no journal entry) for 05 December 2022
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86.2 kg
Lost so far: 12.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2022:
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2524 kcal
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Fat: 102.44g | Prot: 117.81g | Carbs: 285.94g.
Breakfast: Arándanos, Banano, Lala Leche Semidescremada, Quaker Hojuelas de Avena Integral, Chia. Lunch: Tortillas de Maíz, Ensaladilla Rusa, Arroz a la Mexicana, Carne Asada. Dinner: Frijoles Negros Cocidos Guatemala, Bolillo, Bizcocho, Chorizo Argentino, Huevo Revuelto. Snacks/Other: Lala Leche Deslactosada, Bizcocho, FUD Virginia Jamón de Pavo, Lunchitas Queso Tipo Americano Blanco, Bolillo. more...
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Losing 0.1 kg a Week
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marcoa6127's Weight History
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