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Sharing menu sarapan kalian dong. Suka bingung mau sarapan pake apa :D
View Diet Calendar, 06 December 2022:
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1215 kcal
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Fat: 48.70g | Prot: 74.63g | Carbs: 120.47g.
Breakfast: Ayam Panggang, BonCabe Boncabe Rasa Nori Level 3, ABC Saus Sambal , Tahu, Telur Dadar. Lunch: Dada Ayam, Cabai Merah atau Rawit, Bimoli Minyak Goreng, Saori Saos Tiram, Tomat Ceri, Bawang Merah, Bawang Putih, Kangkung, Nasi Putih. Dinner: Kerupuk Makanan Ringan, Dada Ayam, Bihunku Goreng Special. Snacks/Other: Mayora Better Sandwich Biscuit, Bimoli Minyak Goreng, Tepung Jagung, Tempe Goreng, Keripik Singkong. more...
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1670 kcal
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Exercise:
Aerobics - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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kholisohalbanani's Weight History
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