Weigh In record (no journal entry) for 06 December 2022
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75.8 kg
Lost so far: 11.7 kg.
Still to go: 75.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2022:
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2731 kcal
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Fat: 85.61g | Prot: 135.19g | Carbs: 345.04g.
Breakfast: Чебурек, Капучино, Ulker Albeni, Dizzy Лимонад, Рис Отварной, Белый Хлеб, Плов, Котлеты из Куриной Грудки, Nestle Kitkat. Lunch: Нежный Йогурт 5%, President Творог 0,1%, Баурсак. more...
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Losing 0.3 kg a Week
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vladislavsclass's Weight History
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