uhwakeup's Journal, 30 May 19

Weigh In record (no journal entry) for 30 May 2019
102.2 kg Lost so far: 0 kg.    Still to go: 27.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 May 2019:
1204 kcal Fat: 35.10g | Prot: 67.09g | Carbs: 162.61g.   Breakfast: Café, Leche de Almendras, Cebollas Maduras Cocidas o Soteadas (Grasa Añadida en la Cocina), Clara de Huevo. Lunch: Dulces Vero Pica Fresa, Verde Valle Maíz Palomero, Pechuga de Pollo, Brócoli Cocido (Fresco). Dinner: Quaker Hojuelas de Avena Natural (30g), HEB Leche de Almendras Vainilla sin Endulzar, Manzana Golden, Almendras. more...

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uhwakeup's Weight History


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