Weigh In record (no journal entry) for 05 December 2022
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92.5 kg
Lost so far: 0 kg.
Still to go: 37.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2022:
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1326 kcal
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Fat: 41.76g | Prot: 51.23g | Carbs: 192.04g.
Breakfast: Обычные Блины, Британские Пекарни Оладьи. Lunch: Картофель Тушеный с Мясом. Dinner: Гречка Отварная. more...
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Losing 7 kg a Week
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Quartame's Weight History
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