Weigh In record (no journal entry) for 05 December 2022
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62 kg
Lost so far: 3.2 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2022:
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1433 kcal
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Fat: 69.35g | Prot: 52.19g | Carbs: 144.65g.
Breakfast: Kaffee mit Milch, Gutes Land Gouda , Wasa Sesam Gourmet. Lunch: Pizza Selbstgemacht, Kinder Schoko Nikolaus. more...
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Gaining 1.2 kg a Week
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Mrs.Soho's Weight History
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