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«МО»
Journal
06 Apr 15
«МО»'s Journal, 06 Apr 15
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Weigh In record (no journal entry) for 06 April 2015
61 kg
Lost so far:
0 kg
.
Still to go:
4 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 06 April 2015:
1567 kcal
Fat: 42.58g | Prot: 52.16g | Carbs: 249.73g.
Breakfast:
Кофе с Сахаром, Медовая Долина Мед Цветочный, Изюм, Овсяная Каша на Воде.
Lunch:
Нижегородский Хлеб Коржик Молочный, Виктория Слойка с Ветчиной и Сыром.
Dinner:
Уха.
Snacks/Other:
Банан, Кофе с Сахаром, Вода, Добрые Съести Шаурма с Курицей.
more...
1513 kcal
Exercise:
Walking (slow) - 2/mph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours.
more...
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«МО»'s Weight History
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