Weigh In record (no journal entry) for 24 July 2009
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108.0 kg
Lost so far: 3.2 kg.
Still to go: 35.4 kg.
Diet followed: 100%.
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961 kcal
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Fat: 49.08g | Prot: 68.41g | Carbs: 63.76g.
Breakfast: coffee, activia light yogurt, egg. Lunch: tomato, Reduce Fat Swiss Cheese, sliced chicken breast, pepperidge farm rye bread. Dinner: weight watchers peanut butter cookie, ceasar salad, shrimp. more...
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Losing 0.5 kg a Week
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bertran6's Weight History
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