Weigh In record (no journal entry) for 06 April 2015
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56.4 kg
Lost so far: 8.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1002 kcal
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Fat: 33.26g | Prot: 60.65g | Carbs: 118.20g.
Breakfast: Вода, Творог 5%, Кофе с Молоком и Сахаром. Lunch: Котлета Говяжья, Меридиан Морская Капуста, Ржаной Хлеб, Суп Куриный с Вермишелью. Dinner: Красное Яблоко, Красное Яблоко. more...
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Gaining 5.4 kg a Week
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