jeffreyyyy17's Journal, 04 Dec 22


View Diet Calendar, 04 December 2022:
3306 kcal Fat: 137.39g | Prot: 129.58g | Carbs: 392.10g.   Breakfast: Woolworths Long Life Full Cream Milk , Pork Sausage (Cooked) , Egg (Whole) , Toasted White Bread , Butter , Toast with Jam. Lunch: Clover Amasi, Iwisa Maize Meal-Pap. Dinner: OROS Orange Juice, Chicken Thigh Meat and Skin (Roasted, Cooked) , Coleslaw , Chicken Drumstick Meat and Skin (Roasted, Cooked) , White Rice. Snacks/Other: Peanut Butter, Woolworths Strawberry Yoghurt Low Fat , White Bread , Picola Corn Nibs Original, Oil Popped White Popcorn , Hamburger or Hotdog Rolls . more...

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jeffreyyyy17's Weight History


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