Haubert's Journal, 05 Apr 15

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Weigh In record (no journal entry) for 05 April 2015

70 kg Lost so far: 6.5 kg. Still to go: 5 kg. Diet followed: Not Applicable.

View Diet Calendar, 05 April 2015:

1280 kcal

Fat: 39.59g | Prot: 98.14g | Carbs: 130.03g. Breakfast: Ovo Cozido, Wickbold Pão Integral Light, Café. Lunch: Arroz Branco, Bife de Carne de Vaca (apenas Parte Magra Consumida), Espaguete de Trigo Integral, Peito de Frango. Dinner: Lasanha com Carne. Snacks/Other: Lacta Chocolate Ao Leite. more...

2238 kcal

Exercise: Raking - 15 minutes, Sleeping - 9 hours, Cooking - 2 hours, Resting - 10 hours and 45 minutes, Walking (moderate) - 3/mph - 2 hours. more...

Gaining 1.6 kg a Week

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Haubert's Weight History

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Haubert's Journal, 05 Apr 15

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Haubert's Weight History