Weigh In record (no journal entry) for 04 December 2022
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55.1 kg
Lost so far: 0 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2022:
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498 kcal
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Fat: 21.46g | Prot: 29.30g | Carbs: 47.18g.
Breakfast: Zott Zottarella (Mozzarella Light), Авокадо, Riso Vital Хлебцы Rice With Sea Salt, Молочный Стандарт Сгущёнка Варёная с Сахаром, Банан, Савушкин Творог Мягкий 5%, JLC Кефир 1%, Яйцо Куриное, Bunetto Овсянка. Snacks/Other: Цукаты. more...
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Gaining 0.3 kg a Week
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linda_46's Weight History
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