Date Started: 15 Aug 20

Date	Weight	How closely followed?	Goal weight: 60 kg Start Weight: 73 kg
14 Sep 24	69 kg	Reasonably Well
08 Sep 24	69.8 kg	Reasonably Well
31 Aug 24	70.9 kg	Reasonably Well
25 Aug 24	72.5 kg	Reasonably Well
30 Jul 24	70.7 kg	Reasonably Well
12 Jul 24	71.8 kg	Reasonably Well
01 Jun 24	66.4 kg	Reasonably Well
25 May 24	67.1 kg	Reasonably Well
16 May 24	67.5 kg	Reasonably Well
12 May 24	67.7 kg	Reasonably Well
06 May 24	68.7 kg	Reasonably Well
17 Apr 24	67 kg	Reasonably Well
24 Mar 24	65.7 kg	Reasonably Well
16 Mar 24	66.6 kg	Reasonably Well
08 Mar 24	66.3 kg	Reasonably Well
29 Feb 24	67.1 kg	Reasonably Well
28 Feb 24	67.3 kg	Reasonably Well
19 Feb 24	67.3 kg	Reasonably Well
01 Feb 24	66.1 kg	Reasonably Well
29 Jan 24	66.8 kg	Reasonably Well
09 Jan 24	67 kg	Reasonably Well
13 Dec 23	63 kg	Reasonably Well
29 Nov 23	63.9 kg	Reasonably Well
24 Nov 23	64 kg	Reasonably Well
21 Nov 23	64.5 kg	Reasonably Well
09 Nov 23	64.7 kg	Reasonably Well
09 Oct 23	65.3 kg	Reasonably Well
03 Oct 23	66.5 kg	Reasonably Well
23 Sep 23	66.6 kg	Reasonably Well
25 Aug 23	68 kg	Reasonably Well
18 Aug 23	69.4 kg	Reasonably Well
16 Aug 23	69.7 kg	Reasonably Well
13 Aug 23	70.1 kg	Reasonably Well
11 Aug 23	70.5 kg	Reasonably Well
31 Jul 23	71.1 kg	Reasonably Well
28 Jul 23	71.6 kg	Reasonably Well
24 Jul 23	72.7 kg	Reasonably Well
22 Jul 23	71.6 kg	Reasonably Well
06 May 23	67.9 kg	Reasonably Well
30 Apr 23	68.4 kg	Reasonably Well
22 Apr 23	69.4 kg	Reasonably Well
08 Apr 23	69.8 kg	Reasonably Well
25 Mar 23	70.3 kg	Reasonably Well
20 Mar 23	70.7 kg	Reasonably Well
18 Mar 23	71 kg	Reasonably Well
17 Mar 23	71 kg	Reasonably Well
14 Mar 23	71 kg	Reasonably Well
08 Mar 23	70.8 kg	Reasonably Well
04 Mar 23	71.1 kg	Reasonably Well
25 Feb 23	72.2 kg	Reasonably Well
27 Jan 23	69.7 kg	Reasonably Well
14 Jan 23	70.5 kg	Reasonably Well
13 Jan 23	71 kg	Reasonably Well
12 Jan 23	71.5 kg	Reasonably Well
28 Dec 22	69.9 kg	Reasonably Well
21 Dec 22	70.2 kg	Reasonably Well
14 Dec 22	70.4 kg	Reasonably Well
08 Dec 22	70.9 kg	Reasonably Well
03 Dec 22	71.9 kg	Reasonably Well
02 Dec 22	72 kg	Reasonably Well
28 Nov 22	71.6 kg	Reasonably Well
24 Nov 22	71.9 kg	Reasonably Well
21 Nov 22	72.1 kg	Reasonably Well
19 Nov 22	72.2 kg	Reasonably Well
15 Nov 22	73 kg	Reasonably Well
13 Nov 22	73.2 kg	Reasonably Well
09 Nov 22	73.3 kg	Reasonably Well
06 Nov 22	74.1 kg	Reasonably Well
30 Oct 22	74 kg	Reasonably Well
23 Oct 22	74.5 kg	Reasonably Well
19 Oct 22	75.6 kg	Reasonably Well
16 Oct 22	76.2 kg	Reasonably Well
10 Oct 22	76.5 kg	Reasonably Well
08 Oct 22	76.7 kg	Reasonably Well
02 Oct 22	77 kg	Reasonably Well
02 Aug 22	74 kg	Reasonably Well
16 Jul 22	71.5 kg	Reasonably Well
09 Jul 22	71.7 kg	Reasonably Well
02 Jul 22	71.7 kg	Reasonably Well
25 Jun 22	72.1 kg	Reasonably Well
24 Jun 22	72 kg	Reasonably Well
19 Jun 22	72 kg	Reasonably Well
18 Jun 22	72.2 kg	Reasonably Well
12 Jun 22	72.3 kg	Reasonably Well
08 Jun 22	72.9 kg	Reasonably Well
06 Jun 22	74 kg	Reasonably Well
31 May 22	73 kg	Reasonably Well
09 May 22	71.5 kg	Reasonably Well
25 Mar 22	67 kg	Reasonably Well
19 Oct 21	70.5 kg	Reasonably Well
05 Jun 21	65.8 kg	Reasonably Well
29 May 21	65.9 kg	Reasonably Well
23 May 21	66 kg	Reasonably Well
15 May 21	66.7 kg	Reasonably Well
24 Apr 21	67 kg	Reasonably Well
22 Apr 21	67.5 kg	Reasonably Well
21 Apr 21	67.5 kg	Reasonably Well
27 Mar 21	67 kg	Reasonably Well
21 Mar 21	67.5 kg	Reasonably Well
14 Mar 21	68.5 kg	Reasonably Well
15 Feb 21	67 kg	Reasonably Well
14 Dec 20	65 kg	Reasonably Well
14 Sep 20	61.7 kg	Reasonably Well
06 Sep 20	61.4 kg	Reasonably Well
01 Sep 20	62.1 kg	Reasonably Well
23 Aug 20	61.9 kg	Reasonably Well
15 Aug 20	73 kg	Reasonably Well

Date Started: 26 Feb 18

Date	Weight	How closely followed?	Goal weight: 63 kg Start Weight: 63 kg
13 Dec 19	64.8 kg	Reasonably Well
10 Dec 19	65.2 kg	Reasonably Well
05 Dec 19	65.5 kg	Reasonably Well
25 Nov 19	66 kg	Reasonably Well
18 Nov 19	66.8 kg	Reasonably Well
24 Jul 19	64.6 kg	Reasonably Well
15 Jul 19	64.8 kg	Reasonably Well
01 Jul 19	67 kg	Reasonably Well
13 Nov 18	63 kg	Reasonably Well
17 Jun 18	59.7 kg	Reasonably Well
13 Jun 18	59.9 kg	Reasonably Well
04 Jun 18	60.2 kg	Reasonably Well
28 May 18	60.2 kg	Reasonably Well
20 May 18	60.2 kg	Reasonably Well
13 May 18	61.2 kg	Reasonably Well
09 May 18	61 kg	Reasonably Well
06 May 18	61.9 kg	Reasonably Well
23 Apr 18	61.1 kg	Reasonably Well
19 Mar 18	62 kg	Reasonably Well
09 Mar 18	62.2 kg	Reasonably Well
05 Mar 18	62.2 kg	Reasonably Well
26 Feb 18	63 kg	Not Applicable