Weigh In record (no journal entry) for 04 December 2022
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49.4 kg
Lost so far: 16.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2022:
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272 kcal
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Fat: 9.76g | Prot: 7.37g | Carbs: 34.01g.
Breakfast: Snaq Fabriq Snaqer Hazelnut & Caramel, Кофе (из Молотых Зерен). Lunch: Активия Йогурт, Dr. Korner Хлебцы Хрустящие Кукурузно-Рисовые Карамельные , Etlon Эспрессо, Голубика, Магнит Банан, Киви, ВкусВилл Манго, Клубника. more...
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Losing 0.7 kg a Week
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koluchkatkd's Weight History
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