Weigh In record (no journal entry) for 08 November 2015
|
79.7 kg
Lost so far: 0 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 November 2015:
|
1562 kcal
|
Fat: 103.85g | Prot: 65.94g | Carbs: 97.10g.
Breakfast: Домик в деревне Молоко 3,5%, Банан, 4 Life Овсяные Отруби, Fine Food Мюсли Хрустящие, Кофе с Молоком. Lunch: Monini Оливковое Масло, Лук, Желтый Сладкий Перец, Помидоры Черри, Зеленый Перец, Дорадо. Snacks/Other: Банан. more...
|
|
2329 kcal
|
Exercise:
Abdominal (Sit Ups) - 5 minutes, Running - 6/mph - 27 minutes, Resting - 15 hours and 28 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
keep_fittt's Weight History
|