Weigh In record (no journal entry) for 03 December 2022
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66 kg
Lost so far: 0 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2022:
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2844 kcal
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Fat: 187.03g | Prot: 141.13g | Carbs: 142.42g.
Lunch: Ei, Gekochtes Ei, Spiegelei, Rührei, Extra Natives Olivenöl, Olivenöl, Schokolade, Ritter Sport Schokowürfel, Lamm, Pepperoni Pizza (36 cm), Peperoni Pizza (Tiefgefroren, Gekocht). more...
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Gaining 1.2 kg a Week
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carbo_holic's Weight History
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