vanvan06400's Journal, 05 Apr 15

Weigh In record (no journal entry) for 05 April 2015
57.3 kg Lost so far: 0 kg.    Still to go: 0.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 April 2015:
1931 kcal Fat: 96.55g | Prot: 159.26g | Carbs: 97.49g.   Breakfast: Freedent Chewing Gum Menthol, Café, Protein Works Gluten Free Oats, Myprotein Isolat de Protéine de Soja. Lunch: Florette Mâche, Oeuf, Puget Huile d'olive Vierge Extra, Leader Price Carottes Extra Fines, Carrefour Champignons de Paris, Café, d'Aucy Haricots Verts Extra Fins, Avocat. Dinner: Olives Vertes, Florette Le Chou Blanc, Picard Courgettes, Endive, Puget Huile d'olive Vierge Extra, Noix Mélangées, Le Gaulois Filets de Poulet. Snacks/Other: Casino Fromage Blanc Velouté 0%, Amandes, Lindt Chocolat Noir Excellence 90%, Myprotein Oméga 3, Myprotein Isolat de Protéine de Soja, Freedent Chewing Gum Menthol, Café. more...
2246 kcal Exercise: Weight Training (moderate) - 1 hour and 20 minutes, Standing - 45 minutes, Walking (moderate) - 3/mph - 50 minutes, Sitting - 12 hours, Resting - 1 hour and 5 minutes, Sleeping - 8 hours. more...
Losing 0.7 kg a Week

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vanvan06400's Weight History


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