annejstfrfn's Journal, 02 Dec 22

Weigh In record (no journal entry) for 02 December 2022
71.8 kg Lost so far: 11.2 kg.    Still to go: 3.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 December 2022:
1321 kcal Fat: 43.42g | Prot: 75.60g | Carbs: 156.77g.   Breakfast: Almond Coconut Creamer, Probiotic Gummies, Collagen Peptides, Coffee (Brewed From Grounds) . Lunch: Expo Fresh Strawberries , Protein & Greens Vanilla, Organic Baby Kale, Great Value Frozen Blueberries, Essential Amino Energy - Fruit Fusion, Baby Spinach, Bananas. Dinner: Little Caesars Hot-N-Ready Pepperoni Pizza. Snacks/Other: Heath Milk Chocolate Toffee Bits, Reddi-wip Original Dairy Whipped Topping, Expo Fresh Strawberries . more...
2386 kcal Exercise: Apple Health - 24 hours. more...
Gaining 1.6 kg a Week

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annejstfrfn's Weight History


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