cheat meal di pekan ini udah ngidam dari lama. kira2 bener ga ya kalorinya kumasukin aja merk kopi kenangan
View Diet Calendar, 03 December 2022:
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1355 kcal
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Fat: 58.77g | Prot: 48.36g | Carbs: 168.40g.
Breakfast: Barco Minyak Kelapa, Telur, Sale Pisang. Lunch: Sunny Gold Tempura Ayam, Brokoli Dimasak (dari Segar), Super Bihun Super Bihun Kuah. Dinner: Sambal Matah, Maestro Mayonais Pedas, Salad Selada dengan Berbagai Macam Sayuran (Termasuk Tomat dan / atau Wortel), Hoka Hoka Bento Egg Chicken Roll, Fiesta Karage, Nasi Putih. Snacks/Other: Kopi Kenangan Es Kopi Kenangan Mantan, SuperIndo Kue Gambang. more...
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rikahafidah's Weight History
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