Weigh In record (no journal entry) for 03 December 2022
|
53.1 kg
Lost so far: 14.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 December 2022:
|
1288 kcal
|
Fat: 57.02g | Prot: 75.65g | Carbs: 117.01g.
Breakfast: Auchan Saumon Fumé, St Môret Ligne & Plaisir 8%, Weight Watchers Pain de Mie Complet sans Croûte, Lidl Bacon Fumé, Entremont Light. Lunch: Mandarine, Oignons Rouges, Concombre (avec Peau), Auchan Cerneaux de Noix , Tomates Cerises, Salade Verte, Lidl Filet de Saumon. Dinner: Lay's Chips Barbecue, Kinder Happy Hippo, Old El Paso Tortillas de Blé, Maille Moutarde à l'ancienne, Fleury Michon Aiguillettes de Poulet Rôti . Snacks/Other: Picard Tarte aux Framboises, Auchan Fraisier, Auchan Marrons Entiers. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
athena.xrb's Weight History
|