Weigh In record (no journal entry) for 03 December 2022
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77.1 kg
Lost so far: 7.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2022:
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1677 kcal
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Fat: 50.21g | Prot: 100.13g | Carbs: 206.28g.
Breakfast: Änglamark Smooth Peanut Butter, Protein Vassle Chokladboll, Risenta Rismjöl. Dinner: ICA Aprikosmarmelad utan Tillsatt Socker, Fjällbrynt Messmör, Satsumas, Semper Grovknäcke, ICA Sötmandel, Röd Paprika, Gurka (med Skal), Arla Grekisk Yoghurt Low Fat Jordgubb, Ägg. more...
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Losing 20.3 kg a Week
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Dennizlvh's Weight History
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