Weigh In record (no journal entry) for 03 December 2022
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115.2 kg
Lost so far: 30.3 kg.
Still to go: 28.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2022:
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1511 kcal
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Fat: 45.02g | Prot: 49.79g | Carbs: 242.31g.
Breakfast: Печеное Яблоко, Село Зеленое Творог 5%. Lunch: Hochland Сыр Плавленый "Чизбургер", Nongshim Neoguri Ramyun. Dinner: Магнит Банан, Мандарины. Snacks/Other: СВ Бутерброды с Ветчиной , Мандарины. more...
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Losing 0.2 kg a Week
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Cherryduck's Weight History
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