Weigh In record (no journal entry) for 03 December 2022
|
75.6 kg
Lost so far: 20.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 December 2022:
|
415 kcal
|
Fat: 28.47g | Prot: 22.87g | Carbs: 23.43g.
Breakfast: Кабачок, De Luxe Тунец в Собственном Соку , Сильпо Пекинская Капуста, Кешью, Авокадо. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Alina-777777's Weight History
|