Weigh In record (no journal entry) for 29 June 2011
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115.1 kg
Lost so far: 1.9 kg.
Still to go: 24.4 kg.
Diet followed: Reasonably Well.
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1896 kcal
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Fat: 53.13g | Prot: 71.54g | Carbs: 294.39g.
Breakfast: Frosted Mini-Wheats, Sugar, Coffee (Brewed From Grounds) , Almond Milk, Tea (Brewed) . Lunch: chicken taco, tabasco, V8, cashew, cucumber. Dinner: club soda, tea, sushi. more...
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steady weight
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Jlayman800's Weight History
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