yuukkk bisa yuukk..💪💪💪
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75 kg
Lost so far: 2 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2022:
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1474 kcal
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Fat: 60.25g | Prot: 64.40g | Carbs: 166.30g.
Breakfast: Telur Rebus, Lontong Sayur. Lunch: Uleg Sambal Pedas, Mentimun (Kupas), Nasi Putih, Paha Ayam Panggang (Kulit Dimakan). Dinner: Mentimun (Kupas), Uleg Sambal Pedas, Nasi Putih, Paha Ayam Panggang. Snacks/Other: Wall's Feast Coklat, Sukun, Pastel, Oreo Chocolate Sandwich Cookies with Vanilla Flavored Cream. more...
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Losing 2.3 kg a Week
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putrimaya12's Weight History
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