Weigh In record (no journal entry) for 03 December 2022
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113.7 kg
Lost so far: 11.3 kg.
Still to go: 39.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2022:
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1707 kcal
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Fat: 104.29g | Prot: 85.89g | Carbs: 99.34g.
Breakfast: Фишка Гренки Икра Красная, Свиные Ребрышки Барбекю с Соусом, Сытоедов Суп Лапша Домашняя с Курицей. more...
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Losing 1.1 kg a Week
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АленаНос's Weight History
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