Weigh In record (no journal entry) for 02 December 2022
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75.8 kg
Lost so far: 5.7 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2022:
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785 kcal
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Fat: 24.50g | Prot: 13.63g | Carbs: 126.70g.
Breakfast: Махеевъ Джем Клубничный, Сливочное Масло, Батон. Lunch: Premier Of Taste Шоколад Темный с Клубничной Крошкой, Belucci Зефир с Ванильным Вкусом. more...
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Losing 3.9 kg a Week
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