Weigh In record (no journal entry) for 02 December 2022
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66.5 kg
Lost so far: 7.5 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2022:
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819 kcal
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Fat: 25.62g | Prot: 55.89g | Carbs: 94.45g.
Breakfast: Soto Ayam. Lunch: Finna Food Sambal Terasi Uleg, Selada Kol, Nila (Ikan), Nasi Putih. more...
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Gaining 0.2 kg a Week
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rosnaini200684's Weight History
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