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Dirumah gak ada lauk belum belanja cuma ada bahan seadanya masak yang simple simple ajaa buat makan siang
View Diet Calendar, 02 December 2022:
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470 kcal
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Fat: 19.39g | Prot: 18.01g | Carbs: 54.30g.
Lunch: Mentimun (Kupas), Kerupuk Putih, sosis telur pedas manis, Selada, Nasi Merah. Dinner: sosis telur pedas manis. Snacks/Other: Alfamart Pilus Keju. more...
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2420 kcal
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Exercise:
Fitness Training (Workout) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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fahiradwiazzahra's Weight History
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