Weigh In record (no journal entry) for 02 December 2022
|
58.3 kg
Lost so far: 0.5 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 December 2022:
|
1854 kcal
|
Fat: 57.04g | Prot: 107.67g | Carbs: 218.52g.
Breakfast: Andros Dessert Pomme Poire, St Môret St Môret, Jacquet Pain de Seigle Complet. Lunch: Ker Cadelac Madeleines Chocolat, Isio 4 Huile, Le Gaulois Filets de Poulet. Dinner: Nestlé Chocapic, Ker Cadelac Madeleines Chocolat, Auchan Banane, Blanc d'Oeuf Cuit, Quaker Flocons d'avoine (40g). Snacks/Other: Myprotein Caséine Vanille, Quaker Flocons d'avoine (40g), Bjorg Lait d’Amande sans Sucres Ajoutés, Carrefour Amandes , Favorina Papillotes Lait et Noir, Cémoi Ourson Guimauve. more...
|
Losing 1.4 kg a Week
|
|
musclesophie66's Weight History
|