Weigh In record (no journal entry) for 02 December 2022
|
70.9 kg
Lost so far: 2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 December 2022:
|
730 kcal
|
Fat: 39.85g | Prot: 76.81g | Carbs: 16.71g.
Lunch: Aceite de Oliva Extra Virgen, Pimientos Verdes, Embumar Taquitos de Poton del Pacífico. Dinner: Hacendado + Proteínas Limón , Alipende Queso Blanco 0%, Huevo. Snacks/Other: DIA Queso Mini Tierno Cabra, Hacendado Jamón Cocido Extra Finas Lonchas, Royal Gelatina 0%. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|