Weigh In record (no journal entry) for 02 December 2022
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75 kg
Lost so far: 4.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2022:
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2023 kcal
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Fat: 77.99g | Prot: 118.47g | Carbs: 201.59g.
Breakfast: Esselunga Yogurt Greco 0% Grassi, Novi Fondentenero 72%, Albume d'uovo, Molino Rossetto Farina tipo 00, Uovo, Zucchero. Lunch: Sushi Daily Poke Salmone. Dinner: Calvé Maionese, De Cecco Passata di Pomodoro, Olio Extra Vergine di Oliva, Pane Comune, Poseidon Tonno al Naturale. Snacks/Other: Prugne, Enervit The Protein Deal Coconut. more...
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Gaining 4.2 kg a Week
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Fededoppia's Weight History
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