Weigh In record (no journal entry) for 02 December 2022
|
80.3 kg
Lost so far: 32.2 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 December 2022:
|
1516 kcal
|
Fat: 40.30g | Prot: 129.07g | Carbs: 151.69g.
Breakfast: Сырники л. Dinner: Barilla Basilico Соус Томатный, Ankara Гречка, Куриные Котлеты л. Snacks/Other: Фрукты Хурма Королек, M&M Protein Peanut, Простоквашино Молоко 1,5%, Xtend Pro Whey Isolate, Pinar Protein Laktosuz Sut. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
leylaisayeva1's Weight History
|