Weigh In record (no journal entry) for 28 November 2022
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85.7 kg
Lost so far: 2.7 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2022:
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963 kcal
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Fat: 45.93g | Prot: 62.35g | Carbs: 74.85g.
Snacks/Other: Dada Ayam, BreadTalk Cheese Cake, Nasi Putih, Soto Ayam. more...
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Gaining 0.2 kg a Week
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lupitaadwii's Weight History
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