bluebug's Journal, 29 Jun 11

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Weigh In record (no journal entry) for 29 June 2011

65.5 kg Lost so far: 4.3 kg. Still to go: 5.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 June 2011:

1091 kcal

Fat: 78.54g | Prot: 86.57g | Carbs: 18.65g. Breakfast: half and half, proti drink. Lunch: protein drink whey muscle milk. Dinner: cheese, brocolli, oil, shallots, cauliflower, tofu. more...

1802 kcal

Exercise: Desk Work - 3 hours, Housework - 1 hour, Resting - 12 hours, Sleeping - 8 hours. more...

Gaining 1.3 kg a Week

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bluebug's Journal, 29 Jun 11

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bluebug's Weight History