Weigh In record (no journal entry) for 01 December 2022
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75.7 kg
Lost so far: 0 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2022:
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1682 kcal
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Fat: 47.95g | Prot: 129.01g | Carbs: 177.34g.
Breakfast: Isadora Frijoles Refritos Bayos, Lala Queso Manchego Rallado, FUD Jamón de Pierna Virginia, Queso Panela, Bolillo, Mayonesa, Aguacate, Pan Dulce. Lunch: Fibo Barra de Proteina, Pechuga de Pollo a la Plancha, Arroz Blanco, Manzanas Gala. Dinner: Sanissimo Tostadas de Maíz Horneadas, Pechuga de Pollo a la Plancha. more...
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Gaining 4.2 kg a Week
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