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View Diet Calendar, 01 December 2022:
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1634 kcal
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Fat: 65.13g | Prot: 93.54g | Carbs: 170.99g.
Breakfast: Bubur Ayam. Lunch: Lontong, Sayur Asem, Sambal Goreng, Yun-Yi Tahu Kuning, Tahu Kukus, Ayam Goreng, Pakcoy. Dinner: Sate Ayam, Nasi Putih, Sosis Ayam, Tahu Kukus, Chicken Nugget, Sambal Goreng, Pakcoy. Snacks/Other: Mayora Beng Beng, Soyjoy Almond & Chocolate, Jambu Kristal. more...
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1556 kcal
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Exercise:
Cardio - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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Aliviatzhr's Weight History
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