Weigh In record (no journal entry) for 01 December 2022
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77 kg
Lost so far: 0 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2022:
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587 kcal
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Fat: 38.38g | Prot: 51.18g | Carbs: 108.12g.
Breakfast: Самокат Дрип Кофе, Перекресток Перловка с Белыми Грибами . Lunch: Bonduelle Вок Овощи по-Азиатски. Snacks/Other: Я Любимый Конверт из Лаваша с Сыром и Творогом . more...
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Gaining 0.1 kg a Week
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slava.skl's Weight History
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