Weigh In record (no journal entry) for 01 December 2022
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57.7 kg
Lost so far: 3.5 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2022:
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972 kcal
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Fat: 34.03g | Prot: 84.15g | Carbs: 74.52g.
Breakfast: La Boulangère Gâche Tranchée Pur Beurre, Clémentines, Sucre Brun. Lunch: Saumon Cuit, Carrefour Bio Poêlée de Légumes Grillés, Sucre Brun. Dinner: Les Croisés Mini Beurre , Pilon de Poulet et de Peau (Poulets à Rôtir ou à Griller), U Salsifis. Snacks/Other: Sucre Blanc (Cristallisé ou en Morceaux), Haribo Chamallows. more...
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Gaining 0.7 kg a Week
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gmichele17's Weight History
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