Weigh In record (no journal entry) for 01 December 2022
|
71.4 kg
Lost so far: 9.1 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 December 2022:
|
1075 kcal
|
Fat: 36.56g | Prot: 50.36g | Carbs: 134.34g.
Breakfast: Кубанский Молочник Молоко 2,5%, Вареное Яйцо, Каша Рисовая на Молоке. Lunch: Морозко Хинкали. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Anna081085's Weight History
|