Weigh In record (no journal entry) for 01 December 2022
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62 kg
Lost so far: 6 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2022:
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384 kcal
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Fat: 16.31g | Prot: 25.22g | Carbs: 33.58g.
Breakfast: Telur Dadar, Tahu Kukus, Nasi Putih. more...
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Gaining 0.3 kg a Week
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hikmah muawanah's Weight History
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