費不廢's Journal, 01 Dec 22


View Diet Calendar, 01 December 2022:
672 kcal Fat: 32.36g | Prot: 53.38g | Carbs: 46.10g.   Breakfast: Mother Earth 紐西蘭顆粒花生醬, 小黃瓜, 水煮蛋, 煮熟的雞蛋白, 桂格(Quaker) 經典大燕麥片, 光泉 特濃5.1 無加糖濃黑豆漿. Lunch: 雞大腿肉(烘烤). more...

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