Weigh In record (no journal entry) for 30 November 2022
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89.0 kg
Lost so far: 21.2 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2022:
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1904 kcal
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Fat: 80.72g | Prot: 86.72g | Carbs: 199.37g.
Breakfast: Jell-O Sugar Free Fat Free Instant Cheesecake Pudding Mix, Kodiak Crunch Granola Bar - Chocolate Chip, Half and Half Cream, Coffee. Dinner: Taco Bell Bean Burrito, Taco Bell Quesadilla - Chicken. more...
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Losing 0.1 kg a Week
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taylorwathen's Weight History
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