katliz-'s Journal, 30 Nov 22

Salí de BMI 50+ !!!!!!
135.3 kg Lost so far: 17.7 kg.    Still to go: 70.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 November 2022:
2125 kcal Fat: 100.61g | Prot: 69.31g | Carbs: 241.07g.   Lunch: Frizata Hamburguesa de Espinaca, Choclo, Tortilla de Huevos o Huevos Revueltos con Verduras, Flanders Best Ensalada Rusa, Hellmann's Mayonesa Light, VO2 Whey Bar VO2 Whey Bar Barrita de Proteína. Dinner: La Serenísima Queso Port Salut Light, Chaja Chaja Con Durazno, Delibest Torta Mini Selva Negra (500 G). more...
25 kcal Exercise: Samsung Health - 24 hours. more...
Losing 2.8 kg a Week

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30 Nov 22 by member: Glitter.shine

     
 

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